The JAN'S LONG SEED IRANI SADA is a unique health supplement that helps improve digestion and supports overall health. The JAN`S LONG SEED IRANI SADA is high in fiber, magnesium, and other essential nutrients that provide support for regularity, energy, detoxification, and more. No matter what you're eating as a snack, our Seeds are the perfect addition. With its hearty flavor and impressive nutritional profile, our Seeds are the perfect snack. Not only is it supremely satisfying, but it's also packed with protein and healthy fats that keep you energized throughout the day.